Eating fast food and taking food at bad time is a big problem from small children to adults today due to stomach bloating and discomfort.
In such a situation, you will feel a kind of feeling like your stomach is slightly bloated. And once that swelling goes down, you can do anything easily.
Stomach hunger heartburn problem..
Some people also have problems with chest irritation due to stomach acidification. Would you believe me if I told you that such problems can be easily fixed with some household items?
But it is true. By adding more ginger to your diet, it protects the digestive system and the gingerol properties in ginger help to soothe the stomach.
So by taking ginger as a tea or juice, the chances of getting rid of gastric acid in your stomach will increase immediately.
Similarly, you can increase your digestive power by using yogurt. It is rich in probiotic properties so it can be considered as a suitable product for everyone. So people who are in the habit of eating yogurt daily will have a healthy gut.
People suffering from stomach acid can eat a cup of yogurt even when they have heartburn, the acid in the stomach will decrease and the heartburn will be relieved.
Can these fruits also reduce stomach acid?
Eat lots of bananas. Since it is high in potassium, it also contains essential water nutrients for the body, which prevents water retention in the body and controls stomach acid.
Similarly papain is rich in vitamin C, vitamin A, fiber etc. enzyme in papaya fruit, it accelerates digestion and breaks down whole foods and increases intestinal activity, so your stomach acid is more likely to decrease easily.
If you don’t do this, it will decrease immediately..
Cucumber contains more than 90 percent water content, so it is also high in fiber. It also has anti-inflammatory properties that help flush out excess water from the body, which has the potential to remove excess salt from the body.
Next, by taking fennel, you will get relief from flatulence and flatulence. By consuming this aniseed with food or as tea, it cures all kinds of intestinal diseases.
So the stomach is salty. Those who suffer from heartburn can find relief for heartburn and heartburn by using these home remedies.
The post Stomach bloating.. Heartburn.. Is it a problem..? If you don’t do this, it will decrease immediately..! oneindias news | cinema News.
