Alcoholics take some food to accompany the alcohol. Some foods taken in such a way cause various physical problems. In particular, it is a cause of heartburn and stomach problems. So here are the types of foods to avoid while drinking alcohol.
Wine and food
Why should you be careful about eating after drinking alcohol? Naturally, as a result of drinking alcohol, our body produces more acidity. So it is necessary to pay a little extra attention to the food taken during those times. While being so careful, the stomach is varied
It helps a lot in protecting against disturbances.
Stomach is a very sensitive area. The stomach plays a very important role in transporting the nutrients from the food we eat throughout the body. If the food we eat after drinking alcohol is not suitable then it can cause great harm. In particular, it is better to pay attention to choosing more foods when taking meals at night.
Burger:
A burger is naturally a high calorie food. It is an appetite suppressant. So it is better to avoid eating burger before taking the medicine. Similarly, it is better to avoid eating burger after drinking alcohol. Eating like that can also cause stomach pain and colon related problems. This is because the high protein content in a burger can interfere with the proper distribution of nutrients in the body.
Bacon, egg and cheese
Many people eat non-vegetarian food and eggs in excess while consuming alcohol. But these types of foods must be avoided. Most importantly, people with gas and acid reflux problems should avoid them. Because the excess protein content in eggs is not good for the stomach after drinking alcohol. They can upset your stomach.
Dairy products
Do not touch any dairy products after drinking alcohol whether or not you avoid any food. Taking dairy products in those cases can cause problems in the digestive system. Concomitant consumption of alcohol and dairy products is a major cause of overproduction of stomach acid. It is better to take easily digestible food after drinking alcohol.
Red sauce
It is best to avoid having red hot sauce as an accompaniment to your meal. It causes you to develop various ailments like heartburn, increased acid production.
Chocolate
Cocoa and caffeine present in chocolate can cause gas in the body. Importantly, taking them in an environment where the body may already have increased acid production after drinking alcohol can further damage the stomach.
Salty Biscuits
Avoid foods high in salt after drinking alcohol. It affects the body and leads to various problems like fatigue and sleeplessness even till the next day.
Fried foods
Eating fried foods after drinking alcohol can be dangerous. Also, they are more likely to dehydrate the body. So they make it possible for you to feel disturbed even the next day after drinking alcohol.
Orange fruit:
The citrus acid already present in oranges can cause digestive problems in your stomach. This will increase the acid problem that may already develop as a result of drinking alcohol. And these are more likely to contribute to dehydrating you very quickly
Snacks:
Eating snacks that are high in salt and foods that are cooked quickly, and foods that may contain a lot of sugar should be avoided after drinking alcohol. It will make you hungry again and again. Consuming too much food and water at night can cause insomnia and digestive problems, which can affect your sleep and cause you to face problems like headaches the next day.
Hot sauce
It is better to avoid eating spicy food after drinking alcohol. Also, it can upset your stomach. Turns out to affect the digestive system. So these become the most important cause of problems like headache, insomnia and stress.
