Home ஆரோக்கியம் Eat these 7 leaves daily to reduce uric acid! Let’s reduce...

Eat these 7 leaves daily to reduce uric acid! Let’s reduce the speed!

Problems caused by increased uric acid in the blood

Eat these 7 leaves daily to reduce uric acid!  Let's reduce the speed!-oneindia news

When uric acid increases in the blood, many problems can occur in the body. They are,

severe arthritis,
Gout,
Formation of kidney stones,
Bones become weak and break,
These problems may arise.

There are many herbal remedies for this in Siddha and Ayurvedic medicine. Conventional medicine states that the increase of uric acid in the blood is due to the imbalance of vata, pitta and kapha in the body. The following herbal leaves are used along with diet to control these.

Curry leaves

Eat these 7 leaves daily to reduce uric acid!  Let's reduce the speed!-oneindia news

Curry leaves are rich in iron. It also improves digestion. We keep aside the curry leaves in our food. But Ayurveda uses curry leaves as medicine for many ailments.

The abundant antioxidants and anti-inflammatory properties in curry leaves help control uric acid levels.

Curry leaves also help in liver health. Excess uric acid in the blood is filtered out through the urine.

Basil leaves

Eat these 7 leaves daily to reduce uric acid!  Let's reduce the speed!-oneindia news

Tulsi leaves are considered a sacred plant as far as India is concerned. It also has numerous medicinal properties. In Ayurveda, Tulsi leaf is used as a remedy for many phlegm-related diseases.

Certain molecules in Tulsi have the ability to control uric acid levels in the blood. It has natural diuretic properties.

Stimulates urine production. It removes uric acid from the body. Chew 10-15 leaves daily on an empty stomach to get these benefits.

Flag of Sindh

Eat these 7 leaves daily to reduce uric acid!  Let's reduce the speed!-oneindia news

The flag in Sindh is known by many names like Jilai and Amritavalli. Starting from diabetes, this wormwood has the power to control diseases like covid.

It is the second most used herb in Ayurveda after Ashwagandha.

Its anti-inflammatory properties control uric acid and relieve arthritis and inflammation.

Cantaloupe leaf

Eat these 7 leaves daily to reduce uric acid!  Let's reduce the speed!-oneindia news

There is a misconception that cantaloupe is only for diabetics. But that is not true.

In Ayurveda not only cantaloupe but also its leaves and seeds are used as medicine for many diseases.

Cantaloupe leaves have the property of purifying the blood and expelling waste from it.

Its antioxidant properties and anti-inflammatory properties help reduce uric acid levels in the blood.

Consume 2-3 leaves every morning on an empty stomach. After cleaning it, you can put it in your mouth and chew it. Or boil it in water and drink it as tea.

Brahmi (A) Vallarai

Eat these 7 leaves daily to reduce uric acid!  Let's reduce the speed!-oneindia news

Vallarai is also known as Brahmi in Ayurveda. As can be seen in the appearance of the human brain.

Keeps the nervous system healthy. It can especially improve brain function.

Controls excess uric acid levels by purifying waste from the blood.

Gooseberry leaves

Eat these 7 leaves daily to reduce uric acid!  Let's reduce the speed!-oneindia news

Gooseberry is a fruit rich in vitamin C. Similarly, its leaves are also rich in vitamin C.

Antioxidants are pouring out. Thus gooseberry is referred to as Kayakalpa herb in Ayurvedic and Siddha medicine.

Gooseberry leaves have the ability to regulate uric acid levels. Its antioxidant properties and anti-inflammatory properties reduce joint pain and swelling caused by increased uric acid.

Chew a few gooseberry leaves daily and swallow its juice to control uric acid.

Moringa leaf

Eat these 7 leaves daily to reduce uric acid!  Let's reduce the speed!-oneindia news

Moringa leaves are packed with various vitamins and minerals.

Its powerful antioxidants and anti-inflammatory properties help keep uric acid levels in neutral naturally.

This moringa leaf can be cooked and eaten daily. The leaves can be ground into powder and drunk as tea.

Things to watch out for

Eat these 7 leaves daily to reduce uric acid!  Let's reduce the speed!-oneindia news

Eating the above mentioned Ayurvedic leaves daily can prevent excess uric acid in the blood. With that

Follow a healthy diet along with these herbs to reduce the production of uric acid naturally.

Avoid foods high in sugar.

Stop drinking and smoking.

It is necessary to drink a lot of water. Also drink more lemon tea and green tea.

People with high blood uric acid levels should also moderate their intake of non-vegetarian foods. Avoid organ meats, especially liver.