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Why vitamin D deficiency causes hair loss..!

Vitamin D is an important vitamin that helps our body to boost immunity, strengthen bones and keep skin healthy. It also stimulates cell growth...

What should be in Indian women’s daily diet? ICMR super diet plan!

ICMR GuidelinesICMR has developed these dietary guidelines specifically for working women and post-natal mothers to stay healthy.Along with these dietary guidelines and daily exercise...

Do you suffer from heatstroke? Eat these 9 foods! Be as cold as ice!

Body heat is not just a rising and falling problem, when the body temperature rises, it can cause different problems. Due to heat, there...

If you eat 2 green mung beans a day, not only the brain development, but also this organ will not be affected

Gadget applications affecting eye healthIn today's technological age, smartphones dominate everywhere. Especially since most of the people are working from home after the Corona...

Just eat 1 spoon of these 5 seeds a day! The iron content in the body increases rapidly!

Iron is essential for our body to function properly. In particular, iron plays an important role in the production of 'hemoglobin', a protein that...

Vitamin K1 which improves bone density .. how much is needed daily.. which foods have it?

How much vitamin K1 is needed daily?Enough, according to the National Institutes of Health Trusted Source Vitamin K In intakeBabies from birth to...

Follow these 9 things if you want to never get pimples on your face!

Everyone desires to have a clear glowing skin that is free from acne. But getting such skin is not that easy.It all needs proper...

Penile pain in boys under 5 years of age. Red.. Is swelling common.. What is the cause?

Balanitis is common in children under the age of five, although boys can face this problem at any age. It usually clears up on...

These 9 Vegetarian Foods Are High in Fiber! Take at least a little each day!

PulsesWe get almost 18 grams of fiber from just one cup of boiled lentils. It is an adequate way to get proper fiber for...

Does taking antibiotics affect gut health?

Gut is one of the important organs in the human body. They play an important role in food digestion. Bacteria and other microbes in...

Are you hungry again right after eating? This problem is the cause! How to control it!

Don't be carelessSometimes there is no hunger but the urge to eat something keeps coming. As a result, we often end up snacking on...

Studies show home remedies for migraine.. are also effective..!

A migraine is a severe headache. It causes a throbbing headache on only one side of the head. Migraines can last for at least...

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