Individual seeds – In this article, let’s know about the bunch of benefits of coriander seeds.
Coriander seeds are one of the oldest aromatics in the world. It is almost 9 thousand years old and its greatness is mentioned in many ancient medical texts.
Hippocrates, who is hailed as the father of the medical world, wrote in his medical treatises that coriander seeds were used along with medicines.
Nutrients rich in:
Coriander seeds contain more minerals than vitamins. Nutrients like calcium, magnesium, iron, manganese, selenium, potassium, phosphorus, fiber, carbohydrates etc. are found in abundance.
Medicinal Benefits of Coriander Seed:
Heart Health:
Drinking coriander seeds as tea has many health benefits. High in linoleic acid, a key phytochemical found by research. This linalool is beneficial for heart health.
It dissolves the bad fats in the heart and increases the good fats and protects against blood vessel blockage.
Thyroid:
People with thyroid should take 50 grams of coriander seeds, one spoon of pepper and roast them separately and then mix them into powder and drink it daily.
Or you can make and drink a little at a time even when you need it, the thyroid is healed while bathing in this way.
Reducing Sugar:
Break coriander seeds into two pieces and soak a spoonful in water overnight and drink it in the morning to reduce sugar. Also decreases bile and stimulates the endocrine glands to increase insulin in the pancreas.
Consult a doctor before using this. People who already have low blood sugar should not drink tea alone as it will lower blood sugar.
Migraine and vomiting:
Apart from that, if you drink it daily as a tea, it stimulates the muscle movement of the intestines and protects you from constipation. People who have vomiting problems take coriander as tea and the feeling of vomiting stops.
Also increases digestive power. Protects against migraines, colds and flu. Has unique anti-fungal and anti-bacterial properties.
whitewash :
To reduce vaginal discharge in women, drinking water soaked in coriander seeds every morning on an empty stomach will cure the vaginal discharge within 15 days.
Not only that, coriander seeds have estrogen-enhancing properties. This causes regular menstruation.
So after knowing the benefits of coriander seeds, we can drink coriander seeds instead of tea powder and protect ourselves from many diseases.
