Weight loss in 21 days without going to the gym: Madhavan’s secret

RocketryAfter the film, Actor Madhavan is making his mark in acting.

Currently Madhavan is the Chairman of the Film and Television Corporation of India in Pune is in The company is functioning under the Union Ministry of Information and Broadcasting.

Madhavan has gained weight recently 21 He has lost weight without going to the gym during the day.

 

Talking about his weight loss journey, Madhavan said, ‘Going to the gym, I don’t do any kind of exercise like exercise. instead, I chew my food well and enjoy it40 First 60 I drink water regularly.

the evening 7 within hours dinner i will eat, early morning 90 Minute too, I also walk before sleeping, Natural food, By consuming processed food 21 Lose weight in days Madhavan stated.