Wearing high heels can cause back pain
Wearing high heels does not provide full support to the feet. It is caused by uneven distribution of body weight. This can trigger lower back pain. Wearing high heels brings the body’s center of gravity forward. Lower back may need to arch to maintain balance. This can shorten the joints in the back and strain the back extensor muscles. Consider wearing high heels if you suffer from back pain.
High heels can cause ankle pain
High heels should only be walked on level surfaces. Walking on potholes, bumps and stones can cause ankle slippage. This makes sprains more likely. Ankle sprains can lead to broken ankles and injuries to elbows and knees. A bad fall can even cause brain trauma. It is important to choose your shoes according to the environment where you are going.
Wearing high heels can cause sore calves
Calf muscle pain Calf pain is a side effect of wearing sharp high heels. This can lead to protruding veins. This causes the pain to be intense and more painful. If you feel this pain while wearing high heels, it is better to avoid heels.
Wearing high heels can cause pain in the feet
Wearing high heels can change the shape of the feet. Circulation problems occur when worn for long periods of time throughout the day. You may feel a sharp pain in the toes, arch of the foot, or heel. High heels are bad for foot pain.
Wearing high heels can cause gout
Although gout is caused by uric acid build-up, high heels play a major role in triggering its risk. Poor arching of the leg puts more stress on the knee joint. This leads to arthritis.
Can wearing high heels cause hammertoe?
A hammer toe is formed due to arching of the medial joint of the toe. This is often caused by wearing ill-fitting shoes. It affects the toe next to the big toe. The affected toe may be painful or difficult to move. Blood vessels and strain on the back can cause foot deformities. This is called hammer toe.
High heels can weaken tendons
These high heels should be avoided to protect against foot injuries. Muscle weakness is another important side effect of high heels. Prolonged use of high heels can affect tendon strength.
Wearing high heels puts pressure on the heel
Wearing high heels puts more pressure on the heel. This causes the bone to corrode. Constant pressure and tension applied to these points causes discomfort, pain and swelling.
Wearing high heels can make nails look untidy
When undue pressure is placed on the toenails it causes the nails to grow abnormally. It grows in the corner rather than the bed of the nail. Ingrown toenails can cause redness, pain, irritation and possible infection.
