MAALAIMALAR
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Women’s Health 03 ; 7 foods that women should not take in the morning! But keep in mind that this is health
Flavored yogurtIt is very good to have pro-biotic foods like yogurt, buttermilk in breakfast.Women in particular should include probiotic foods in their diet as...
Do you have more heartburn at night? Drink one of these drinks and go to sleep
Ginger teaGinger is an age-old ingredient used in our traditional home medicine. This ginger has anti-inflammatory properties. These improve intestinal health and stimulate digestion...
5 very nutritious vegetables! But don’t eat too much uric acid too!
It is very important to keep uric acid levels stable. An increase in uric acid levels can lead to joint pain, kidney problems, etc....
If you run for a short distance every day, this change will happen in your body..!
We all want to be healthy. Exercise should be done daily as an effort. Exercise, especially running, can help improve heart health and bone...
Women will definitely get amnesia at this age.. Why..? How to prevent..?
Eat foods that improve thinkingA healthy diet keeps the body and brain fueled. And may counteract some symptoms of menopause.
According to 11 human studies...
Amazingly beautiful berry face mask.. How to use it with what..!
Berries are small. They can be bright in color and are sweet and sour. According to one study, berries are high in vitamins, minerals,...
Do you have dandruff from your head.. Use one of 6 oils to get rid of dandruff..!
Hair growth is excellent if you keep your hair clean. Dandruff is caused by environment, nutritional deficiency, lack of proper care. Dandruff is the...
After stopping breastfeeding, body weight will definitely increase.. How to avoid it..!
Weight gain may be seen in some women after stopping breastfeeding. Women do not gain much weight during breastfeeding. The body starts burning more...
If this symptom is present with cold..fever..it means lung danger…who is at risk..?
Colds and flu are common and can affect people of all ages. But sometimes it is considered as an early symptom of many diseases....
Can’t walk with both thighs rubbing? Do these 5 simple things and you’ll be fine!
Walking on both toes can cause friction in some people, resulting in skin abrasions, rashes and sores that can make it impossible to walk...
Soups that boost immune system in rainy season! Drink lots of vegetarians!
During the rainy season, foods containing nutrients such as vitamin C, antioxidants, and vitamin C should be taken. It boosts the immune system and...
5 Simple Tips to Prevent and Treat Yeast Infection in Breasts During Monsoon!
Yeast infections in breasts are more common during rainy season. But many women are not aware of this. These yeast infections can cause problems...
