Yogurt has many properties that can give health to our skin. Most importantly it helps in retaining moisture in the skin. It prevents our skin from drying out and prevents the occurrence of acne-like problems. Yogurt also helps to restore softness and shine to the skin. Here you can know about the benefits of face masks made using curd on our skin.
Helps to clean dead cells
When yogurt is used as a face mask it helps in removing the dead cells from our skin. Yoghurt contains lactic acid which removes dead skin cells and does not cause any damage to the skin. This has been proven in research, according to the 2015 Chemical and Medical Research. So using curd as a face mask twice a week removes dead cells and gives the face a glow and glow.
Helps prevent the appearance of aging
A few people may look old at a young age. It causes wrinkles and lines on the face. At the same time, as we age, our skin suffers. This curd is full of properties that can fix all these. In particular, studies published in the journal Science Direct have shown that regular consumption of yogurt can reduce the signs of aging. Yogurt is rich in antioxidant properties that fight free radicals that can cause damage to the skin.
Restores radiance to the skin
The properties in curd help in improving skin glow. Especially the lactic acid in yogurt removes the dead skin cells and helps restore the lost glow in the skin. The properties in curd are said to help in correcting the dark skin caused by sun exposure. A 2003 study found that the properties of yogurt help improve skin tone.
Helps cure acne
People suffering from acne can get relief from it by using curd. This is because curd contains a substance called zinc which helps in curing acne. Its properties also help in making the face glow. Anti-inflammatory properties in zinc are said to help fight acne.
Helps fight skin infections
The properties in curd help fight skin infections. Using curd as a mask is said to prevent skin damage. According to a 2015 study published in the journal Science Direct, yogurt’s lactic acid and antifungal properties help prevent skin breakouts. This prevents skin infections.
How to make yogurt face mask?
Along with curd, you can add any ingredient that can improve skin health and make a mask. Especially you can make these masks by adding anything that can improve skin health like avocado, oats, honey, turmeric etc.
Mix any of the above ingredients with curd to make a fine paste to make such masks. Apply this paste on your face and leave it on for at least 30 minutes. Then wash your face with warm water and wipe with a clean cloth. Doing this once a week will improve the glow of the face and improve the health of the skin.
