Seeing people with thick hair makes some people jealous. Different hair styles are amazing and the hair looks gorgeous. But it cannot be done for those with thin hair. Although hair care, healthy lifestyle, nutritious diet etc. promote hair growth, certain massages help in getting thick hair. Applying these as a hair pack or massaging them will help you get thicker hair.
What causes hair loss?
Although hair loss is a problem for people of all ages, studies have found that people above the age of 30 are more prone to this problem.
Dandruff is the most common cause of hair loss. Hair loss is further exacerbated when the nutrients required for hair growth are not available to promote it. Hair loss occurs in both men and women depending on their gender.
Eggs that help you get thick hair!
In addition to consuming nutritious foods for hair growth, applying protein-rich products to the surface of the scalp can get the best results. You can use eggs in that way. The protein in eggs prevents hair fall and promotes hair growth.
How to use egg for hair density?
Take one or two eggs depending on the thickness of the hair. Beat the eggs well. Apply this mixture well from the scalp to the ends of the hair. Massage gently with fingers. Leave it on for at least 30 minutes and then wash it off with your usual shampoo in warm water. Make sure the water temperature is moderate. Do this once a week to get thick hair. A few drops of essential oil can be added to the egg yolk as it gives it a certain smell.
Olive oil helps hair density!
Omega 3 fatty acids play an important role in hair growth. So you can include more types of fish rich in omega 3 fatty acids in your diet. Not only in foods, this olive oil when applied directly to the hair helps in getting relief from problems like hair loss. It also softens the hair and helps keep it moisturized.
How to use olive oil for hair growth?
Heat olive oil on medium heat. Massage this oil well from the scalp to the ends of the hair. Let it soak for at least an hour. If you are suffering from colds, wash your hair thoroughly after half an hour. Cleanse using chemical-free shampoos. Do this twice a week.
Aloe helps in hair density!
We know that aloe vera helps with skin health. Similarly, aloe vera plays an important role in hair health and hair density. The properties in aloe vera prevent hair loss and promote healthy thick hair growth.
How to use aloe vera for thick hair?
Just take the aloe vera gel separately and rinse well with water. Massage this gel well from scalp to ends. By doing this regularly, the hair will grow thick and hair loss problems will be cured. Buy aloe vera products available in the market and use them on your hair.
Rosemary oil helps hair density!
Rosemary oil is the most widely sold essential oil in the market today. Because its solution for hair fall problem is very quick and best. This oil can be used directly as is.
How to use rosemary oil for hair thickness?
Rub a little rosemary oil from scalp to ends and massage well. Wash off with clean water after at least half an hour. Do this twice a week to get rid of dandruff problems and help your hair grow thicker.
Nutritious foods!
Apart from external care to correct the problem of hair loss, one should also consume nutritious foods. Most of the time malnutrition leads to problems like hair loss. Foods rich in fat, protein and fiber rich foods, vitamins etc. should be included in the diet.
Fish such as salmon are particularly rich in fatty acids that help promote hair growth. Omega-3 rich fish, eggs, and iron-rich foods can be included in the diet. Also include protein-rich foods like almonds, pistachios, curd, chickpeas in your daily diet.
