Aavaramboo. They are used for diabetes, red eyes, joint and muscle pain (rheumatism), constipation and other conditions.
Although more research is needed to scientifically prove that these can help control diabetes without side effects, diabetics can add Avarampoo. Ayurvedic medicine specialist GK Tarajayashree MD (Ayu), Coimbatore explains how to take Aavarambu.
Awarambu in Ayurveda
Aavaramboo . We can go on and on about the amazing medicinal properties. Its flowers are bright yellow. We use the whole part of the Avaram flower plant, which combines beauty and health.
Various parts like leaf, flower, bark, seed, root and gum are used in Indian medicine for various functions. In this post, let’s learn about the health of Avaramphus. Let’s see in detail how it helps treat diabetes patients and its other medical benefits.
How should diabetic patients take Awarambu drink?
Take dry avaram flowers and grind them into powder in a mixer. Then add 1 teaspoon of Awarambu powder to 100 ml of water. Non-diabetics can drink a teaspoon of honey for taste. Then mix well and drink.
Drinking avarambu tea helps regulate the blood. It helps to keep the sugar level in the body under control. Stimulates the body to increase insulin production and use of insulin.
Controlling diabetes, whether diagnosed or pre-existing, can help prevent side effects. When diabetes is unmanageable it can affect the immune system, nerves and blood circulation in the body. Diabetic patients adding aavarum powder to tea can keep the blood sugar level in the body under control.
Can everyone drink Aavarampoo tea?
When you think of Aavaram Poo, tea comes to mind. It maintains body temperature. Whitens the skin. Avaram flower tea made by steeping these flowers has many health benefits not only for diabetes.
- Everyone can drink herbal tea. While drinking like that, you can drink it with the addition of elathal powder and jaggery.
- Diabetic patients can add jaggery instead of jaggery. These also have medicinal properties.
- Can be given with milk while giving to children.
- Young people can drink Awarambu tea as it is.
Benefits of adding Aavarampoo
A study found that they increased insulin secretion and lowered blood sugar levels when consumed at 0.45 grams per kilogram of body weight for 30 days.
Aavarampoo cures gastric disorders etc. Protects gut health. It protects the liver. The detoxifying properties of Avarampoo strengthen the functions of the liver. It also prevents liver disorders.
Aavarambu hydrates the body
Regular caffeinated tea dehydrates the body. But when taken as Avarampoo tea, it hydrates the body. When taken early in the morning, the stomach of the body Insulin dosage increases. It usually does not cause any side effects that are beneficial to diabetics when taken. Awarambu is a thirst quenching herbal tea.
Note:
People with diabetes should be cautious while taking medicines. Because avaram flower has sugar lowering properties. As it significantly lowers blood sugar levels, it is safe to consume Avarampoo tea in moderation and check blood sugar levels regularly.
