Home ஆரோக்கியம் If you do these 5 things for children, they will not increase..!

If you do these 5 things for children, they will not increase..!

Gray hair can occur after aging. But recently we can see a lot of gray hair in children as well. This causes stress in both children and parents. By knowing what causes acne and preventing it, you can prevent it from happening again. Let’s look at this in a little more detail.

What causes gray hair in children?

  • One of the main causes of gray hair is some nutritional deficiency. It not only causes diseases but also causes problems like gray hair. Vitamin B12 deficiency is especially common in children Gray hair causing
  • Stress in children can cause premature graying. Baby’s skin is sensitive.
  • Using synthetic soaps and shampoos while using harsh products can lead to gray hair and rough hair.
  • Genetics also contribute to premature graying.
  • Although home remedies are effective, it is safer to consult a doctor to find out the cause. Let’s see what can be done to prevent acne in children.

How to comb a child’s hair

Children should generally not comb their hair on high heat. Hot water should not be used if you see a young person. When hot water hits the hair it destroys the melanocytes. It can help in the production of melanin. Melanin is what gives hair its color. So avoid lukewarm water. Warm water can be used as an alternative.

It is important to protect children’s hair from the sun’s ultraviolet rays

Another cause of premature graying is direct exposure of the hair to UV rays. Children should avoid playing in the sun and going out in the sun with unprotected hair. Don’t send children outside without an umbrella or hat in unavoidable circumstances.

Can it be taken if there is gray hair on the scalp of children?

Some people remove gray hair from growing children. But removing gray hair can spread it. So don’t pluck the young man. When using gooseberry oil and karisalangkanni oil to reduce gray hair on the baby’s head, you can massage the area well.

Iodine deficiency is the cause of children’s hypothyroidism?

Make sure children are getting enough iodine. Do not take too much time. Taking too much or too little can affect the thyroid gland. Causes premature graying. So keep an eye on your iodine levels.

Giving children nutritious food can prevent gray hair

Avoid fast foods, junk foods, oily foods, artificial sweeteners, carbonated drinks etc. in children’s diet Fruits include foods rich in vitamins, minerals and antioxidants that support hair health, such as vegetables, whole grains, lean proteins and healthy fats.