Tag: asanas
4 simple asanas to do for people with arthritis pain… the pain will fly...
Gouty arthritis, which used to be restricted to the elderly in ancient times, today affects people of all ages. If you have arthritis, you...
These 6 Yoga Asanas Can Prevent Heart Blockage!
Today's sedentary lifestyle and unhealthy eating habits lead to many heart related problems. Heart Blockage is one of them. A blockage in the heart...
7 simple yoga asanas that can be done while lying on the bed! ...
BalasanaBalasana is a very simple asana that you can do lying on the bed.This is a pose in which the baby is lying prone....