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5 Vegetarian Foods High in Omega 3 Fatty Acids-oneindia news

5 Vegetarian Foods High in Omega 3 Fatty Acids

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Chia seeds Chia seeds are high in omega-3 fatty acids. It is also high in fiber.One tablespoon of chia seeds alone provides nearly 2.2 grams...
These 7 foods are rich in Omega 3!  No more worries for vegetarians!-oneindia news

These 7 foods are rich in Omega 3! No more worries for vegetarians!

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Chia seedChia seeds are rich in omega 3 fatty acids.For vegetarians, this chia seed can help you meet your omega-3 fatty acid needs. It...

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