Tag: vitamin
If you eat these 6 foods, you will not get vitamin B12 deficiency! ...
Vitamin B12 is one of the vitamins required for various functions of the body. Vitamin B12 is a vitamin that helps the body properly...
If you have these 7 symptoms, it means vitamin D deficiency!.. Be alert at...
Vitamin D
Vitamin D is commonly known as the sunshine vitamin. Because vitamin D cannot be obtained entirely from food like other vitamins. Along with...
Vitamin A.. B.. C. D. Any supplement will have side effects.. How to prevent...
What are vitamins? Its types?Vitamins can generally be divided into two categories. Fat-soluble vitamins and water-soluble vitamins
Vitamins A, D, E and K are the...
Women get breast cancer if vitamin D is low.. How to prevent it?
Breast cancer is one of the most common cancers in women. While there are various reasons for this, it is also said that vitamin...
6 foods rich in vitamin B12… reduce cholesterol! No heart attack or stroke
Fish foods rich in vitamin B12Fish are rich in omega 3 fatty acids as well as vitamin B12.Salmon, sardines, tuna, and anchovies are especially...
How to use vitamin E that completely cures ovarian cysts?
There are many causes of dark circles under the eyes. Lack of sleep, dehydration, lack of maintenance, unhealthy lifestyle and stress goes on and...
These 7 Symptoms of Vitamin D Deficiency in Women…Be Alert!
Vitamins A, B, K, E etc. can be obtained from many foods. But vitamin D is not. Foods that contain vitamin D are very,...
Why vitamin D deficiency causes hair loss..!
Vitamin D is an important vitamin that helps our body to boost immunity, strengthen bones and keep skin healthy. It also stimulates cell growth...
Vitamin K1 which improves bone density .. how much is needed daily.. which foods...
How much vitamin K1 is needed daily?Enough, according to the National Institutes of Health Trusted Source Vitamin K In intakeBabies from birth to...
It is enough to eat food that contains these 7 vitamin B12! Don’t...
Salmon fishThis salmon is mentioned as the best fish among fishes. It is rich in omega-3 fatty acids.Omega 3 fatty acids are rich in...
