Home மருத்துவம் Taking these 5 Ayurvedic herbs can reduce the risk of heart attack.

Taking these 5 Ayurvedic herbs can reduce the risk of heart attack.

Coronary artery disease or heart block is caused by thick plaque in the body. Over time, these constrict the arteries of the heart, disrupting blood flow to the heart. This causes stroke, heart attack and cardiac arrest. This is due to plaque build up from fat, calcium and other elements in our blood. Let us know what are the main herbs recommended by Ayurveda to prevent heart block.

Neem leaves reduce the risk of heart attack

Taking these 5 Ayurvedic herbs can reduce the risk of heart attack.-oneindia news

​Neem leaves It is very important in Ayurvedic medicine due to its antibacterial and antifungal properties. It is powerful in cleansing the veins. Reduces inflammation, cholesterol and oxidative stress in the body. It improves arterial circulation.

Neem can reduce heart attack factors like blood clots, cholesterol levels, high blood pressure and irregular heartbeat. Although these benefits can be obtained by taking neem juice, it should be followed under the guidance of a qualified physician.

Arjuna leaves reduce the risk of heart attack

Taking these 5 Ayurvedic herbs can reduce the risk of heart attack.-oneindia news

Arjuna leaves have heart muscle strengthening properties. It is effective in removing arterial blockages. Promotes healthy heart conditions. These are useful in reducing the risk of heart problems like angina. Angina is caused by severe phlegm. Pain associated with this is a symptom of aggravated vata. Kapha leads to the production of toxins that cause improper digestion in the body. It accumulates in the heart channels and can cause severe paralysis. It causes pain in the chest area. Arjunal tree bark removes heart channel blockage and calms bad vata. Arjuna bark powder can be mixed with milk or water. It is safe to take as per doctor’s prescription.

Basil leaves remove the risk of heart attack

Taking these 5 Ayurvedic herbs can reduce the risk of heart attack.-oneindia news

Basil leaves can improve heart health. Low-density lipoprotein can lower LDL, the bad cholesterol. It can lower triglycerides, a form of fat in the blood. These bad cholesterol and triglycerides are the cause of heart attack, stroke and atherosclerosis. It may also reduce platelet aggregation.
Although more studies are needed to know the heart health benefits of tulsi leaves, it is safe to take with a doctor’s advice. At the same time chewing 5 to 6 leaves of Tulsi daily will reduce the infection.

Vallarai removes the risk of heart attack

Taking these 5 Ayurvedic herbs can reduce the risk of heart attack.-oneindia news

Vallarai leaves help in managing cognitive and heart health and improves brain and blood circulation. It also reduces the risk of blood clots and stroke.

In an animal study it was found to lower systolic and diastolic blood pressure levels. This benefit comes from the fact that it releases nitric oxide. By dilating the blood vessels it manages blood flow and lowers blood pressure. Research suggests that vallar can keep blood pressure within a healthy range.

Ginger removes the risk of heart attack

Taking these 5 Ayurvedic herbs can reduce the risk of heart attack.-oneindia news

​Ginger Considered one of the best in Ayurvedic medicine, adding ginger in one form daily is beneficial. It lowers triglyceride levels and lowers cholesterol. Prevents blood clotting. Research has proven that ginger has antioxidant and anti-inflammatory properties. Ginger helps reduce plaque buildup in arteries by improving blood clotting. This reduces the risk of stroke.