Women should always be careful about intimate hygiene. Now that the rain and sun are alternating, more attention should be paid during the menstrual periods. The high humidity and humidity during the rainy season, which provides relief from the intense heat, creates an ideal environment for bacterial and fungal infections. Let’s see what can be done to maintain the private part to prevent this damage.
Method of cleaning the private organ
It is very important to keep the private part clean every day. Puberty women in particular need to pay attention to personal hygiene to cope with the changes in the body. Cleanliness of private parts is one of them.
Daily on menstrual days Genital discharge Due to increased perspiration in the sweat glands, cleaning of the private parts is very important. It is necessary to clean the private part every day, morning and evening, not during natural ablution time. It is also necessary to clean the outside of the private organ. It also includes the inner and outer labia and the clitoris.
Do not use soap to balance the pH level of the intimate organ
pH balance means that the body has a pH level of 5.5 in the skin. But the pH level of intimate organ is between 3.8 and 4.5. So using bath soap can change the pH level of the vagina and alter the delicate bacterial balance. So you can use vaginal cleansing fluids. If in doubt, consult a doctor. Do not use soaps and shower gels instead.
Cotton underwear is suitable for all seasons
Loose cotton dresses are perfect for all seasons. Underwear should not be made of nylon, silk etc. It retains moisture. Also retains heat. This can cause irritation and even infections. Alternatively, cotton clothes allow air circulation to the skin. Keeps the private part dry and comfortable.
Wet clothes are not always suitable for private parts
When getting wet in the rain, it is safer to change clothes immediately without leaving them on for long periods of time when they are completely soaked. Wet clothes cling to the body and increase humidity. It causes the growth of bacteria and fungi. Avoid sitting in wet clothing for long periods of time. This increases the risk of infection. It is better to keep the private part clean and dry at all times.
Do not use gloves to clean the private part
Gloves should not be used for cleaning private parts. Women’s hygiene does not require special equipment. Because the intimate skin area is sensitive. And gloves can become abrasive. Do not use it to clean the vaginal area. Hands with plain water are sufficient. While cleaning the private part Use a soft and completely dry towel. Similarly do not share this towel with anyone.
Do not show water directly to clean the private parts
Do not show the water directly to clean the private part. This prevents bacteria from entering the vagina. Do not direct the stream of water into the vagina while washing the intimate area. It can damage the delicate area. When cleaning the private part, it is healthy to clean from top to bottom.
