ஆரோக்கியம்
Home ஆரோக்கியம்
7 simple yoga asanas that can be done while lying on the bed! ...
BalasanaBalasana is a very simple asana that you can do lying on the bed.This is a pose in which the baby is lying prone....
Know the many benefits of giving..!
Donation - Let's know about the health benefits of Kodukappuli in this article.
When we think of giving, we remember our school days. But the...
How to detect sodium depletion in the body? What kind of treatment is...
How is hyponatremia diagnosed?Blood sodium level If it is low, it can be detected by blood test. This can be diagnosed by measuring the...
How to take fenugreek to control type 1.. type 2 diabetes.. Listen to what...
How does fenugreek seeds affect diabetes?Fenugreek seeds (trigonella foenum graecum) are high in soluble fiber. It helps lower blood sugar by slowing digestion. Also...
If arthritis affects the leg joints, the symptoms will be like this.. Know the...
What is osteoarthritis of the knee?Osteoarthritis of the knee occurs when the cartilage in the knee joint breaks down and causes the bones to...
6 super foods that prevent bad cholesterol in blood vessels!
Effects of raising cholesterolA decrease in good cholesterol in the body is more dangerous than an increase in bad cholesterol.When bad cholesterol in the...
Diabetes patients should not touch these 6 fruits! A lot of sugar!
WatermelonWatermelon is one of the most popular summer fruits.It has more than 90 percent water content. Keeping the body hydrated is true.But it is...
10 foods that Ayurveda says to grow hair thick.. long.. healthy too..!
According to Ayurveda, hair growth is linked to overall health and well-being. Hair health improves greatly when combined with self-care practices such as following...
Can smelling Arali flower cause cardiac arrest? Can it be grown at home...
Can it be grown at home? can'tThere is one important reason why many houses grow arli in the front of the house and along...
Mango lovers! Do you know about the benefits of mangoes?
Mango - In this article you can find about the benefits of mango and its after effects.Mangoes are the boon of this summer. This...
