Excess uric acid in the body is called hyperuricemia. It can cause serious physical damage. It can cause dangerous diseases ranging from arthritis in the joints to heart failure. Too much of it can cause joint pains and kidney stones. Also joints,. Let’s see what drinks Ayurveda recommends to reduce uric acid that causes permanent damage to ligaments and bones.
Can lemon water reduce uric acid in the body?
Acts as a drink to flush out toxins from the body. in the body Uric acidThis helps to dissolve the crystals that form. Lemons are rich in vitamin C. By drinking this daily, the uric acid will decrease and the skin will be healthy. It also increases the immune system in the body.
How to take
Drink half a glass of warm plain water in the morning on an empty stomach. Squeeze a lemon in a glass of warm water and drink it. The body gets rid of toxins.
Fenugreek water reduces uric acid in the body
Fenugreek also helps in reducing uric acid in the body. It lowers the immune system in the body. Reduces inflammation. Adding fenugreek to your diet can help reduce uric acid in the body.
How to take
Take a teaspoon of fenugreek and soak it in a glass of water and drink that water in the morning on an empty stomach. Chew these seeds if possible. Cools the stomach. Diabetics should be careful while taking this. Because it keeps the blood sugar level in the body under control.
Ginger tea reduces uric acid in the body
Ginger tea is known to improve digestion when taken regularly. Ginger also has high anti-inflammatory properties. It breaks down the urine crystals present in the body and flushes them out. Cures indigestion.
How to take
Boil a tumbler of water and grate the ginger. After the ginger juice gets into the water, filter it and add honey to taste and drink it. Black pepper can also be added. People with stomach problems should not take ginger tea regularly.
Gooseberry drink to reduce uric acid in the body
Gooseberry Contains Vitamin C Gooseberry has an important place in Ayurveda. It can improve the immune system. Gooseberry protects skin, hair and overall health. Prevents infections.
How to take
Remove the gooseberry nut and cut it into pieces and grind it in a mixer to extract the juice. Strain this juice and mix it in a tumbler of warm water and drink it. This sour, astringent and sweet juice can be drunk with a little salt or honey if needed.
Apple cider vinegar reduces uric acid in the body
Apple cider vinegar breaks down uric acid in the body when it builds up and forms crystals. It has anti-inflammatory and antioxidant properties.
How to take
Add 1-2 tablespoons of apple cider vinegar to a glass of warm water and drink it before breakfast.
Symptoms of High Uric Acid
A blood test can detect the presence of uric acid if there is stiffness in the joints. These drinks can help you if detected at an early stage.
- Swelling in the joints will be
- There will be stiffness in the body and joints
- There is a feeling of heat in the joints of the body
- Severe pain
- There is severe discomfort in the joints
- Blood during urination
- There may be blood in the urine
- There will be discomfort in the back
- Nausea and vomiting may occur
- Symptoms such as redness and shiny appearance of the skin can be uric acid symptoms.
