Causes of hair loss
There are various reasons for excessive hair loss. Some of them,
Excessive shampoo use,
overheating,
Using styling objects,
nutritional deficiency,
mental stress,
insufficient sleep,
There are various factors.
What to do to reduce hair loss?
Let’s follow various home remedies to control hair loss and stimulate growth. But correcting the correct cause scientifically can be a permanent solution to hair loss.
As insulin tolerance increases in the body, DHT levels fluctuate without consistency. Changes in DHT levels cause hair follicles to become clogged and the follicles to become smaller. As a result, the sweat does not escape completely and stays in the hair. This causes the hair to fall out. Increased hair loss. The following drinks can help control this condition and regulate DHT levels.
Mint tea
Mint has natural menthol properties. Keeps the scalp cool.
Vitamin C and antioxidants, iron and silica in it keep testosterone levels stable. This can control hair loss.
Dill tea
Fenugreek is an herbal spice rich in iron. It is widely used in South Asian countries especially India. Iron is also an important nutrient for stimulating hair growth.
Fenugreek is rich in protein and other nutrients. They control blood sugar levels and prevent hair fall.
Coriander water
Coriander seeds not only add flavor to cooking but also have numerous medicinal properties.
Dissolves excess cholesterol in the body. Coriander seeds also have the ability to reduce bile.
Coriander drinking water will also help to flush out the waste that accumulates in the intestines. Intestinal waste is also a major cause of hair loss.
The anti-inflammatory and anti-inflammatory properties of coriander seeds can reduce inflammation
Fennel tea
Tea made from fennel is very tasty. Anise has anti-inflammatory properties. It is also rich in antioxidants called flavonoids.
Prevents hair loss and scalp damage by strengthening the hair follicles.
This boiled fennel water can also be used as a hair toner.
