Agni Nakshatra 2024-What is Agni Nakshatra and how to protect yourself can be found in this article.
Usually after the onset of Agni Nakshatra, the temperature rises above 100 degrees. But this year it has been scorching since the start of April.
What is Agni Nakshatra?
There are many reasons for Agni Nakshatra.Meteorological studies say that Agni Nakshatra is the period between the northeast monsoon and the southwest monsoon.
It is also said that during Chitrai Vaikasi months the effect of heat will be greater as the earth moves closer to the sun.
According to the Panchangam, the period of ruling from the Rohini Nakshatra to the pada starts from the 4th pada of Sun Lord Bharani.
It is said that it will start at 9:31 IST today on May 4 and end at 4:37 PM on May 28.
Safety measures:
During the day it is hot and sultry at night. Avoid going out of the house between 11 am – 4 pm. Especially pregnant women, the elderly and children should be very careful.
If you have to go out, you should wear sunscreen for your head, hat, face, umbrella (avoid black umbrellas) and avoid going out without these.
It is better to wear cotton and linen clothes.Also avoid black colored clothes. Because black absorbs heat.
Diet:
Fruits and vegetables available in this season should be taken. Eat foods rich in water. Drink water, buttermilk, nannari sorbet and fruit juice daily.
Regular intake of sugar salt solution called ORS can protect you from heat stroke. Heat stroke occurs when our body loses water and salt. Also, if you mix lemon juice in the bath water, you will look refreshed.
Foods to Avoid:
Avoid alcohol and soft drinks. It causes dehydration in the body. Also don’t take too much spicy food, mango etc. Mango causes body heat, so it is better to take it in moderation.
So everyone protect themselves in this Agni Veil.
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