Tag: fatty

Chia seeds Chia seeds are high in omega-3 fatty acids. It is also high in fiber.One tablespoon of chia seeds alone provides nearly 2.2 grams...

A healthy gastrointestinal system is essential for maintaining the overall health of the body. Among them the most important organ is the liver. It...

There are two types of fatty liver. Alcoholic liver disease (ALD) is another (NAFLD) called non-alcoholic fatty liver disease. Diabetes, obesity and unhealthy lifestyle...