There are many causes of anemia in men. Symptoms of anemia are common but should not be ignored and treated. Anemia is a condition caused by a deficiency of red blood cells or hemoglobin. Let us know here what are the symptoms and causes of low hemoglobin level in men.
Symptoms of Anemia in Men
Fatigue – Fatigue can occur due to lack of oxygen in the body.
Chest pain – Not getting enough oxygen to the heart
Pale skin
An increased heart rate can be a sign of anemia.
Difficulty in breathing
headache
Body pain
Hair loss – Anemia can cause hair loss
Although the symptoms are similar to women, it is necessary to consult a doctor and get treatment without trying to associate it with something else.
Chronic anemia
Chronic anemia is an autoimmune disease or other disease that lasts more than three months and indicates inflammation. Chronic inflammation can impair the body’s ability to use the iron needed to make enough red blood cells. Anemia occurs when there are not enough red blood cells.
Hemolytic anemia Hemolytic anemia
Hemolytic anemia is a disorder in which red blood cells are destroyed faster than they are produced. This destruction of red blood cells is called hemolysis. Anemia occurs when red blood cells are rapidly destroyed as they carry oxygen to all parts of the body.
Normocytic anemia
In this case, it occurs when there are fewer red blood cells than usual. These blood cells do not contain the normal amount of hemoglobin. Because of this, most men develop normocytic anemia. In this case, there may be a chronic disease. This normocytic anemia is treated by treating the underlying disease.
Pernicious anemia
One of the causes of vitamin B12 deficiency is pernicious anemia, an autoimmune condition that prevents the body from absorbing vitamin B12. It can be harmful if left untreated. And anemia can lead to serious medical complications, including irreversible damage to the nervous system.
Iron-deficiency anemia
Iron deficiency anemia is the most common form of anemia. It is a blood disorder that affects red blood cells. Iron deficiency symptoms develop over time. Doctors can treat iron deficiency by diagnosing and treating anemia.
Gastroenteritis anemia Gastroenteritis anemia
This may be the cause of anemia in older men. Gastrointestinal conditions can include ulcers, gastritis, hemorrhoids, etc. This condition can cause blood loss and disruption of red blood cell functions. These can eventually cause anemia.
What to do to increase hemoglobin level in men?
Daily exercise improves the overall health of the body.
If there is alcohol and smoking it is better to avoid it.
Include folate and vitamin B12-rich eggs, dairy products, and dark green leafy vegetables. If necessary, the doctor may prescribe a vitamin B12 supplement.
Vitamin C rich citrus fruits, berries, vegetables etc. should be taken.
Iron-rich foods include seafood, dark green leafy vegetables, nuts, seeds and iron supplements, and red meat.
