Do you suffer from stress? Eat these 7 foods! Just be cool!
Warm milkWarm milk calms the mind Reduces stress Energetic.To keep both body and mind relaxed by reducing not only physical stress but also mental...
Pineapple solves six major problems of summer..start eating now..!
Nutrients in pineappleIn a cup of pineapplefat - 0.2 grams
Cholesterol - 0 g
Sodium - 2 mg
Carbohydrates – 21.65 gms (sugar...
Can thalassemia be diagnosed while the baby is developing in the womb?
When should pregnant women be tested for thalassemia?Thalassemia can be diagnosed with symptoms six months after birth. As it is a genetic disease, it...
Eat these 7 foods instead of rice… You will lose weight… You will be...
Cauliflower RiceIt is a great alternative to rice and tastes even better. Rice can be cooked and eaten in different ways just like rice...
These 7 foods are rich in Omega 3! No more worries for vegetarians!
Chia seedChia seeds are rich in omega 3 fatty acids.For vegetarians, this chia seed can help you meet your omega-3 fatty acid needs. It...
If you have these 5 foods in your plate every day, your hair will...
How does biotin help prevent hair loss?Biotin for hair growth There is evidence that biotin may help control hair loss, although the supporting studies...
Ayurveda reasons for excessive thirst..!
Why is water necessary for the body?Water is considered an essential and important substance in the body. It transports nutrients to tissues, detoxifies body...
How to detect sodium depletion in the body? What kind of treatment is...
How is hyponatremia diagnosed?Blood sodium level If it is low, it can be detected by blood test. This can be diagnosed by measuring the...
How much milk can one drink per day? Who better to stop drinking…
Recommended daily intakeThe amount of milk intake varies according to age, sex, medical condition and nutritional needs. The World Health Organization provides some recommendations...
Asthmatic patients can use AC.. or should avoid it.. what doctor says..?
Does asthma increase in summer like winter?Everyone thinks that asthma gets worse in winter. But also in summer Asthma symptoms will be Ozone and...
